A day of recipes from Dr Hazel Wallace

Published On: August 23, 2022

Who better to take a full day of recipe inspiration from than founder of The Food Medic, medical doctor, registered nutritionist (ANutR), and best-selling author – Dr Hazel Wallace!

We partnered with Dr Hazel Wallace in the latest of our YouTube series to bring you a selection of healthy dishes you can easily cook at home – a recipe for every meal of the day – all in the Instant Pot Pro Crisp & Air Fryer.

First up – a breakfast cookie

Ready in just 10 minutes, you can whip this up quick & easy in the mornings for a tasty and nutritious meal to start the day.

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Breakfast cookie recipe

A colourful lunch – Frittata time

Make full use of your combination cooker with both the Pressure Cooker and Air Fryer lid! This Roast pepper, Tomato & Spinach Frittata takes just 10minutes of pressure cooking, then a switch to the air fryer lid for 7 minutes of grilling – This is a one pot wonder!

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Watch the video.

Roast pepper, tomato and spinach frittata

Dinnertime – Hazel’s Peanut Butter Curry

Adapted from one of her own recipes – this Peanut Butter, Sweet Potato & Chickpea Curry is pressure cooked, instead of simmered on a hob. It’s quicker, more energy efficient, and super flavourful! After sautéing, its pressure cooked in just 10 minutes in the same pot, meaning minimal clean up required!

Get the recipe

Watch the video.

Peanut butter, sweet potato and chickpea curry

Get more recipe inspiration for every meal on our website and YouTube.