Caprese Veggie Spiral Tart Air Fried

COURSE:
Dinner, Lunch, Main Course, Side Dish, Snack

Instant Pot Caprese Veggie Spiral Tart: A Fresh and Vibrant Delight

Bring a burst of flavour to your table with the Instant Pot Caprese Veggie Spiral Tart. This colourful and delicious dish combines fresh, seasonal vegetables with the classic flavours of Caprese – ripe tomatoes, creamy mozzarella, and fragrant basil – all elegantly wrapped in a light, flaky pastry. Perfect for a light lunch, dinner, or as a show-stopping dish at your next gathering, this veggie tart is both visually stunning and packed with fresh, vibrant tastes.

The Instant Pot makes preparing this delightful tart quick and easy, ensuring your pastry is perfectly crisp and your vegetables tender without the hassle of traditional baking methods. The spiral design adds an extra layer of sophistication, making each slice as beautiful as it is tasty. The combination of rich mozzarella, tangy tomatoes, and aromatic basil creates the perfect balance of flavours, all encased in a golden, buttery pastry shell.

Whether you’re serving it as a main course or a light snack, the Instant Pot Caprese Veggie Spiral Tart is a versatile and crowd-pleasing dish that brings the best of Italian-inspired flavours to your home. Enjoy it warm, at room temperature, or even as a delicious leftover the next day – this tart is sure to become a favourite in your recipe rotation.

Caprese Veggie Spiral Tart

Prep Time:
15-20 mins

Cook Time:
35-40 mins

Servings:
8-10

Total Time:
1 hour

Ingredients

  • 2.5g parsley
  • 2g dill
  • 250g ricotta
  • 1 ball mozzarella
  • 200g Sundried tomatoes
  • 60g parmesan, grated
  • 6 large courgettes
  • 5 eggs
  • 120ml cream
  • Salt and pepper to taste

Salad and bread, for serving

Instructions

  1. To start your Caprese Veggie Spiral Tart meal, finely chop the parsley and dill and add to a bowl, with the ricotta, roughly chopped mozzarella and sundried tomatoes.
  2. Add the grated parmesan and season to taste and mix until combined.
  3. Rinse, then top and tail your courgettes. Slice the courgette lengthways into 1 mm thick slices. For best results use a mandolin or a long sharp knife. Ensure they are thin enough to roll up without breaking.
  4. Butter a baking dish that is suitably sized for your Instant Vortex air fryer.
  5. Lay a strip of courgette onto your chopping board, add a spoonful of the ricotta mixture to one end, then roll the courgette around the filling to make a squat cigar shape. Nestle the courgette rolls side by side in the baking dish. Continue to do this until your oven dish is full.
  6. Whisk the eggs and cream together, with a generous pinch of salt and pepper, then pour the egg mixture around the stuffed veggie spirals
  7. Place the dish into your air fryer and close the drawer.
  8. Select Bake and set the time to 40 minutes at 150°C or until the eggs are set and the bake no longer jiggles.
  9. Serve your Caprese Veggie Spiral Tart immediately along with a bright green salad, and some fresh bread.
Caprese Veggie Spiral Tart Air Fried

Caprese Veggie Spiral Tart

COURSE:
Dinner, Lunch, Main Course, Side Dish, Snack

Prep Time:
15-20 mins

Cook Time:
35-40 mins

Servings:
8-10

Total Time:
1 hour

Ingredients

  • 2.5g parsley
  • 2g dill
  • 250g ricotta
  • 1 ball mozzarella
  • 200g Sundried tomatoes
  • 60g parmesan, grated
  • 6 large courgettes
  • 5 eggs
  • 120ml cream
  • Salt and pepper to taste

Salad and bread, for serving

Instructions

  1. To start your Caprese Veggie Spiral Tart meal, finely chop the parsley and dill and add to a bowl, with the ricotta, roughly chopped mozzarella and sundried tomatoes.
  2. Add the grated parmesan and season to taste and mix until combined.
  3. Rinse, then top and tail your courgettes. Slice the courgette lengthways into 1 mm thick slices. For best results use a mandolin or a long sharp knife. Ensure they are thin enough to roll up without breaking.
  4. Butter a baking dish that is suitably sized for your Instant Vortex air fryer.
  5. Lay a strip of courgette onto your chopping board, add a spoonful of the ricotta mixture to one end, then roll the courgette around the filling to make a squat cigar shape. Nestle the courgette rolls side by side in the baking dish. Continue to do this until your oven dish is full.
  6. Whisk the eggs and cream together, with a generous pinch of salt and pepper, then pour the egg mixture around the stuffed veggie spirals
  7. Place the dish into your air fryer and close the drawer.
  8. Select Bake and set the time to 40 minutes at 150°C or until the eggs are set and the bake no longer jiggles.
  9. Serve your Caprese Veggie Spiral Tart immediately along with a bright green salad, and some fresh bread.

Instant Pot Caprese Veggie Spiral Tart: A Fresh and Vibrant Delight

Bring a burst of flavour to your table with the Instant Pot Caprese Veggie Spiral Tart. This colourful and delicious dish combines fresh, seasonal vegetables with the classic flavours of Caprese – ripe tomatoes, creamy mozzarella, and fragrant basil – all elegantly wrapped in a light, flaky pastry. Perfect for a light lunch, dinner, or as a show-stopping dish at your next gathering, this veggie tart is both visually stunning and packed with fresh, vibrant tastes.

The Instant Pot makes preparing this delightful tart quick and easy, ensuring your pastry is perfectly crisp and your vegetables tender without the hassle of traditional baking methods. The spiral design adds an extra layer of sophistication, making each slice as beautiful as it is tasty. The combination of rich mozzarella, tangy tomatoes, and aromatic basil creates the perfect balance of flavours, all encased in a golden, buttery pastry shell.

Whether you’re serving it as a main course or a light snack, the Instant Pot Caprese Veggie Spiral Tart is a versatile and crowd-pleasing dish that brings the best of Italian-inspired flavours to your home. Enjoy it warm, at room temperature, or even as a delicious leftover the next day – this tart is sure to become a favourite in your recipe rotation.