COURSE:
Breakfast, Snack
Fruity Quinoa Granola Bowls: A Nutritious and Delicious Start to Your Day
Kickstart your morning with a bowl of Fruity Quinoa Granola, a wholesome and energising breakfast that combines the goodness of quinoa with the crunch of granola and the natural sweetness of fresh fruit. Packed with protein, fibre, and essential nutrients, this vibrant dish offers a satisfying and nutritious start to your day, keeping you fuelled and refreshed.
The base of this bowl features quinoa, a superfood that’s high in protein and naturally gluten-free, making it the perfect alternative to traditional grains. Add your favourite crunchy granola for texture, and top with a colourful mix of seasonal fruits like berries, banana, and kiwi for a burst of natural sweetness. Drizzle with honey or a splash of almond milk for extra flavour, and you’ve got a deliciously balanced meal that’s as nourishing as it is tasty.
Whether you’re looking for a healthy breakfast, a mid-day snack, or even a light dessert, these Fruity Quinoa Granola Bowls are an easy and customizable option. The Instant Pot makes cooking quinoa quick and effortless, ensuring you have a hearty and nutritious base to build your bowl. With endless topping possibilities, this meal is as versatile as it is delicious.
Fruity Quinoa & Granola Bowls
Prep Time:
2 minutes
Cook Time:
8 minutes
Servings:
4 servings
Total Time:
10 minutes
Ingredients
- 1 cup quinoa rinsed
- 1 1/2 cups Water
- 2 tbsp maple syrup plus more for topping
- 1 tsp vanilla extract
- 1/2 tsp ground cinnamon
- Pinch salt
- 1/2 – 1 cup nondairy milk
- 2 cups granola any variety
- 2 cups Fresh Fruit Compote
- Sliced bananas for topping
- Toasted walnuts for topping
Instructions
- In your Instant Pot®, combine the quinoa, water, maple syrup, vanilla, cinnamon, and salt. Lock the lid and turn the steam release handle to Sealing. Using the Manual or Pressure Cook function, set the cooker to High Pressure for 8 minutes (7 minutes at sea level).
- When the cook time is complete, let the pressure release naturally for 10 minutes; quick release any remaining pressure.
- Carefully remove the lid and stir the quinoa. Add enough milk to get the desired consistency. Spoon the quinoa mix into bowls and top with granola, compote, and any additional toppings, as desired.
Notes
MAKE-AHEAD TIP:
The quinoa and compote can be made during your weekly meal prep and stored separately. Simply reheat and assemble for a delicious breakfast!
PER SERVING: Calories: 507; Total fat: 7g; Saturated fat: 2g; Sodium: 100mg; Carbs: 104g; Fiber: 9g; Protein: 10g
Fruity Quinoa & Granola Bowls
COURSE:
Breakfast, Snack
Prep Time:
2 minutes
Cook Time:
8 minutes
Servings:
4 servings
Total Time:
10 minutes
Ingredients
- 1 cup quinoa rinsed
- 1 1/2 cups Water
- 2 tbsp maple syrup plus more for topping
- 1 tsp vanilla extract
- 1/2 tsp ground cinnamon
- Pinch salt
- 1/2 – 1 cup nondairy milk
- 2 cups granola any variety
- 2 cups Fresh Fruit Compote
- Sliced bananas for topping
- Toasted walnuts for topping
Instructions
- In your Instant Pot®, combine the quinoa, water, maple syrup, vanilla, cinnamon, and salt. Lock the lid and turn the steam release handle to Sealing. Using the Manual or Pressure Cook function, set the cooker to High Pressure for 8 minutes (7 minutes at sea level).
- When the cook time is complete, let the pressure release naturally for 10 minutes; quick release any remaining pressure.
- Carefully remove the lid and stir the quinoa. Add enough milk to get the desired consistency. Spoon the quinoa mix into bowls and top with granola, compote, and any additional toppings, as desired.
Notes
MAKE-AHEAD TIP:
The quinoa and compote can be made during your weekly meal prep and stored separately. Simply reheat and assemble for a delicious breakfast!
PER SERVING: Calories: 507; Total fat: 7g; Saturated fat: 2g; Sodium: 100mg; Carbs: 104g; Fiber: 9g; Protein: 10g
Fruity Quinoa Granola Bowls: A Nutritious and Delicious Start to Your Day
Kickstart your morning with a bowl of Fruity Quinoa Granola, a wholesome and energising breakfast that combines the goodness of quinoa with the crunch of granola and the natural sweetness of fresh fruit. Packed with protein, fibre, and essential nutrients, this vibrant dish offers a satisfying and nutritious start to your day, keeping you fuelled and refreshed.
The base of this bowl features quinoa, a superfood that’s high in protein and naturally gluten-free, making it the perfect alternative to traditional grains. Add your favourite crunchy granola for texture, and top with a colourful mix of seasonal fruits like berries, banana, and kiwi for a burst of natural sweetness. Drizzle with honey or a splash of almond milk for extra flavour, and you’ve got a deliciously balanced meal that’s as nourishing as it is tasty.
Whether you’re looking for a healthy breakfast, a mid-day snack, or even a light dessert, these Fruity Quinoa Granola Bowls are an easy and customizable option. The Instant Pot makes cooking quinoa quick and effortless, ensuring you have a hearty and nutritious base to build your bowl. With endless topping possibilities, this meal is as versatile as it is delicious.
