COURSE:
Breakfast, Lunch, Main Course
Rainbow Frittata: A Colourful and Nutritious Meal for Any Time of Day
Brighten up your plate with a vibrant and nutritious Rainbow Frittata, made effortlessly using your Instant Pot. Packed with a variety of colourful vegetables such as bell peppers, spinach, and cherry tomatoes, this frittata is as eye-catching as it is delicious. The combination of fresh ingredients and eggs creates a light yet filling dish, perfect for breakfast, lunch, or even a light dinner.
Easy and Quick Preparation
With the help of your Instant Pot, this frittata is cooked to perfection every time. The even heat distribution ensures the eggs set beautifully, while keeping the texture light and fluffy. Best of all, there’s no need for constant monitoring or flipping, making it a hassle-free meal that’s ready in no time.
A Healthy and Customisable Dish
This Rainbow Frittata is highly versatile, so you can easily adapt it to suit your preferences. Whether you prefer more veggies, a different protein, or added cheese, it’s a great way to use up any leftover ingredients. The variety of colours in the vegetables not only makes it visually appealing but also provides a range of essential nutrients, making it a well-rounded, healthy meal.
Perfect for Meal Prep or Sharing
Ideal for meal prepping or feeding a group, the Rainbow Frittata is both filling and satisfying. It can be enjoyed hot or cold, making it a convenient option for busy mornings or packed lunches. You can also serve it alongside a side of fresh salad or crusty bread to make it a more substantial meal.
In conclusion, this Rainbow Frittata is a delightful, healthy dish that’s quick to prepare, full of flavour, and perfect for any time of day. With the Instant Pot, creating a balanced, colourful meal is easy and stress-free.
Rainbow Frittata
Ingredients
- 8 large eggs
- 80 ml milk
- 25 g carrots
- 70 g red pepper
- A handful of fresh spinach
- 40 g cheese
- Black pepper
Instructions
- Line the silicone cake pan with a cake tin liner.
- Mix all ingredients with the beaten eggs and pour into the lined cake pan.
- Pour 250 ml cold water into the inner pot, place the cake pan on the long-handled silicone trivet and lower into the inner pot.
- Lid on. Steam release handle set to Sealing (if you have one of our self-sealing lids, it will seal automatically).
- Select Pressure Cook function and programme for 20 minutes, with 5 minutes natural pressure release at the end followed by a quick pressure release.
- You can sprinkle with cheese and grill for a few minutes if you like, the cake pan is oven safe up to 230ºC.
- Slice and enjoy!
Rainbow Frittata
COURSE:
Breakfast, Lunch, Main Course
Ingredients
- 8 large eggs
- 80 ml milk
- 25 g carrots
- 70 g red pepper
- A handful of fresh spinach
- 40 g cheese
- Black pepper
Instructions
- Line the silicone cake pan with a cake tin liner.
- Mix all ingredients with the beaten eggs and pour into the lined cake pan.
- Pour 250 ml cold water into the inner pot, place the cake pan on the long-handled silicone trivet and lower into the inner pot.
- Lid on. Steam release handle set to Sealing (if you have one of our self-sealing lids, it will seal automatically).
- Select Pressure Cook function and programme for 20 minutes, with 5 minutes natural pressure release at the end followed by a quick pressure release.
- You can sprinkle with cheese and grill for a few minutes if you like, the cake pan is oven safe up to 230ºC.
- Slice and enjoy!
Rainbow Frittata: A Colourful and Nutritious Meal for Any Time of Day
Brighten up your plate with a vibrant and nutritious Rainbow Frittata, made effortlessly using your Instant Pot. Packed with a variety of colourful vegetables such as bell peppers, spinach, and cherry tomatoes, this frittata is as eye-catching as it is delicious. The combination of fresh ingredients and eggs creates a light yet filling dish, perfect for breakfast, lunch, or even a light dinner.
Easy and Quick Preparation
With the help of your Instant Pot, this frittata is cooked to perfection every time. The even heat distribution ensures the eggs set beautifully, while keeping the texture light and fluffy. Best of all, there’s no need for constant monitoring or flipping, making it a hassle-free meal that’s ready in no time.
A Healthy and Customisable Dish
This Rainbow Frittata is highly versatile, so you can easily adapt it to suit your preferences. Whether you prefer more veggies, a different protein, or added cheese, it’s a great way to use up any leftover ingredients. The variety of colours in the vegetables not only makes it visually appealing but also provides a range of essential nutrients, making it a well-rounded, healthy meal.
Perfect for Meal Prep or Sharing
Ideal for meal prepping or feeding a group, the Rainbow Frittata is both filling and satisfying. It can be enjoyed hot or cold, making it a convenient option for busy mornings or packed lunches. You can also serve it alongside a side of fresh salad or crusty bread to make it a more substantial meal.
In conclusion, this Rainbow Frittata is a delightful, healthy dish that’s quick to prepare, full of flavour, and perfect for any time of day. With the Instant Pot, creating a balanced, colourful meal is easy and stress-free.
