
COURSE:
Breakfast, Lunch
Roast Pepper, Tomato, and Spinach Frittata: A Nutritious and Flavourful Anytime Meal
Elevate your mealtime with this delicious Roast Pepper, Tomato, and Spinach Frittata, a healthy and satisfying dish perfect for breakfast, lunch, or dinner. Packed with vibrant vegetables and rich flavours, this frittata combines roasted peppers, juicy tomatoes, and fresh spinach with a light, fluffy egg base. It’s a versatile recipe that’s both nutritious and easy to prepare using your Instant Pot.
The roasted peppers add a subtle sweetness and smoky depth to the frittata, while the tomatoes bring a juicy burst of freshness. Combined with nutrient-rich spinach, these ingredients create a hearty, flavourful meal that’s as good for you as it is delicious. Using the Instant Pot ensures the frittata cooks evenly, with a perfectly tender texture, while locking in the rich flavours of the roasted vegetables.
Whether you’re looking for a quick meal on a busy day or a wholesome dish to share with family and friends, this Roast Pepper, Tomato, and Spinach Frittata is sure to impress. Serve it warm with a simple side salad, or enjoy it as a protein-packed breakfast on its own—this frittata offers a delightful balance of taste and health in every bite.
Roast Pepper, Tomato and Spinach Frittata
Product:
Pro Crisp Instant Pot Duo Crisp
Ingredients
- 6 eggs
- 100 g cherry tomato
- 3 roasted red peppers
- Handful of spinach
- Salt and pepper
- 100 g feta cheese
- Salad for serving
Instructions
- In a mixing bowl, whisk the eggs, then add the tomatoes, roast peppers, spinach and a pinch of salt and pepper.
- Pour the egg mixture into a greased baking dish and crumble half the feta on top.
- Add 250ml water to the inner pot, then place the dish on the trivet and lower inside.
- Secure the pressure cooking lid, select pressure cook and set the time for 10minutes.
- When the cooking program has finished, allow the pressure to release naturally for 7minutes and then quick release the remaining pressure.
- Swap for the air fryer lid and select Grill. Set the time for 7minutes and grill until golden brown.
- Once cooked, serve topped with the remaining feta and side salad of choice.

Roast Pepper, Tomato and Spinach Frittata
COURSE:
Breakfast, Lunch
Product:
Pro Crisp Instant Pot Duo Crisp
Ingredients
- 6 eggs
- 100 g cherry tomato
- 3 roasted red peppers
- Handful of spinach
- Salt and pepper
- 100 g feta cheese
- Salad for serving
Instructions
- In a mixing bowl, whisk the eggs, then add the tomatoes, roast peppers, spinach and a pinch of salt and pepper.
- Pour the egg mixture into a greased baking dish and crumble half the feta on top.
- Add 250ml water to the inner pot, then place the dish on the trivet and lower inside.
- Secure the pressure cooking lid, select pressure cook and set the time for 10minutes.
- When the cooking program has finished, allow the pressure to release naturally for 7minutes and then quick release the remaining pressure.
- Swap for the air fryer lid and select Grill. Set the time for 7minutes and grill until golden brown.
- Once cooked, serve topped with the remaining feta and side salad of choice.
Roast Pepper, Tomato, and Spinach Frittata: A Nutritious and Flavourful Anytime Meal
Elevate your mealtime with this delicious Roast Pepper, Tomato, and Spinach Frittata, a healthy and satisfying dish perfect for breakfast, lunch, or dinner. Packed with vibrant vegetables and rich flavours, this frittata combines roasted peppers, juicy tomatoes, and fresh spinach with a light, fluffy egg base. It’s a versatile recipe that’s both nutritious and easy to prepare using your Instant Pot.
The roasted peppers add a subtle sweetness and smoky depth to the frittata, while the tomatoes bring a juicy burst of freshness. Combined with nutrient-rich spinach, these ingredients create a hearty, flavourful meal that’s as good for you as it is delicious. Using the Instant Pot ensures the frittata cooks evenly, with a perfectly tender texture, while locking in the rich flavours of the roasted vegetables.
Whether you’re looking for a quick meal on a busy day or a wholesome dish to share with family and friends, this Roast Pepper, Tomato, and Spinach Frittata is sure to impress. Serve it warm with a simple side salad, or enjoy it as a protein-packed breakfast on its own—this frittata offers a delightful balance of taste and health in every bite.

