
COURSE:
British, Greek, Lunch, Main Course, Recipe Page, Recipes, Salad
Slow-Cooked Harissa Chicken Wrap
Spicy, smoky and effortlessly satisfying, this Slow-Cooked Harissa Chicken Wrap is a bold and flavour-packed dish that’s perfect for easy midweek meals, laid-back lunches or casual weekend entertaining. Using tender, shredded chicken infused with the warming heat of harissa, it’s a wrap that delivers maximum taste with minimal effort.
The chicken is slow-cooked to perfection in a blend of aromatic spices, garlic, and tangy tomato, allowing the harissa paste to work its magic and create a rich, punchy base. The result is meat that’s beautifully tender and layered with flavour – ideal for wrapping up in soft flatbreads or tortillas with your favourite extras. Think creamy yoghurt or tahini drizzle, crisp lettuce, tangy pickles, or a sprinkle of fresh herbs – it’s endlessly customisable.
What sets this dish apart is how easy it is to prepare using the Instant Pot or a slow cooker. You can set it up in the morning and come back to a kitchen filled with irresistible aromas and dinner practically made. It’s also a brilliant option for meal prep – the chicken keeps well and tastes even better the next day, making it perfect for packed lunches or quick dinners on the go.
Whether you’re feeding a crowd or just want something a little different from your usual wrap routine, this harissa chicken is sure to impress. It strikes the perfect balance between bold spice and comforting warmth, all wrapped up and ready to go. Simple, flavourful, and incredibly moreish – this is a wrap you’ll want on repeat.
Slow Cooked Harissa Chicken Wrap
Prep Time:
15 mins
Cook Time:
2:30-3 hrs cooking
Servings:
4, with leftover chicken
Product:
Instant Pot Multi-Cooker
Ingredients
- 1.3 kg chicken thighs, bone-in skinless (about 8 thighs)
- 2 tbsp harissa paste
- 2 cups stock
- 2 brown onions, cut into wedges
- 2 cloves garlic, sliced
- 1 tsp cumin
- 1 tsp coriander
- 1 tsp cinnamon
- 1 tsp oregano
- Oil, for browning
Serving Suggestions
- 4 flatbreads
- 250 ml tzatziki, shop-bought or homemade
- Herb & Red Onion Salad
- 1 large red onion
- Juice of 1 lime
- Large handful of fresh herbs (15 g) — mint and parsley are great, but coriander or dill also work
- 1 tsp sumac (optional)
- Salt and pepper
Instructions
- Prepare the vegetables by cutting the 2 onions into wedges and slicing the 2 cloves garlic.
- Set the Instant Pot to sauté on high, add a splash of oil, and brown the 1.3 kg chicken thighs in two batches. Remove and set aside.
- Add the onions to the pot and deglaze with 1 tbsp of the stock, scraping up any browned bits. Cook until softened, 5–8 minutes, then add the garlic and cook for 1 minute. Reduce the sauté setting to medium-low so the onions don’t burn.
- Stir in the 2 tbsp harissa paste, 1 tsp cumin, 1 tsp coriander, 1 tsp cinnamon, and 1 tsp oregano. Cook for 1 minute until fragrant, then pour in the remaining stock. Bring the liquid to a simmer then season to taste with salt and pepper. Return the chicken to the pot, secure the lid, and cook on low for 2 ½- 3 hours, or until the chicken is juicy, fork tender and falling off the bone.
- Press cancel. Either store the chicken whole in its cooking liquid, or remove the thighs, take out the bones and cartilage, and shred the meat. Taste the seasoning and adjust as needed. Shredded chicken can be stored in a container in the fridge, ready for flatbreads, sandwiches, or baked potatoes. The stock can be saved and used in our Harissa Chicken Taco Bake!
- To serve, warm the 4 flatbreads according to packet instructions. Halve and thinly slice the red onion, pick the herbs, and combine with the lime juice, sumac (if using), and a pinch of salt and pepper.
- Build each flatbread with a smear of tzatziki, warm shredded chicken, and the herb and red onion salad. Roll up and enjoy. This serves 4 generously, with leftover chicken for another meal. Delicious alongside a simple green salad.
Notes
Tender chicken thighs braised in harissa, spices, and onions until they fall off the bone. Perfect for flatbreads with tzatziki and a bright herb and red onion salad.

Slow Cooked Harissa Chicken Wrap
COURSE:
British, Greek, Lunch, Main Course, Recipe Page, Recipes, Salad
Prep Time:
15 mins
Cook Time:
2:30-3 hrs cooking
Servings:
4, with leftover chicken
Product:
Instant Pot Multi-Cooker
Ingredients
- 1.3 kg chicken thighs, bone-in skinless (about 8 thighs)
- 2 tbsp harissa paste
- 2 cups stock
- 2 brown onions, cut into wedges
- 2 cloves garlic, sliced
- 1 tsp cumin
- 1 tsp coriander
- 1 tsp cinnamon
- 1 tsp oregano
- Oil, for browning
Serving Suggestions
- 4 flatbreads
- 250 ml tzatziki, shop-bought or homemade
- Herb & Red Onion Salad
- 1 large red onion
- Juice of 1 lime
- Large handful of fresh herbs (15 g) — mint and parsley are great, but coriander or dill also work
- 1 tsp sumac (optional)
- Salt and pepper
Instructions
- Prepare the vegetables by cutting the 2 onions into wedges and slicing the 2 cloves garlic.
- Set the Instant Pot to sauté on high, add a splash of oil, and brown the 1.3 kg chicken thighs in two batches. Remove and set aside.
- Add the onions to the pot and deglaze with 1 tbsp of the stock, scraping up any browned bits. Cook until softened, 5–8 minutes, then add the garlic and cook for 1 minute. Reduce the sauté setting to medium-low so the onions don’t burn.
- Stir in the 2 tbsp harissa paste, 1 tsp cumin, 1 tsp coriander, 1 tsp cinnamon, and 1 tsp oregano. Cook for 1 minute until fragrant, then pour in the remaining stock. Bring the liquid to a simmer then season to taste with salt and pepper. Return the chicken to the pot, secure the lid, and cook on low for 2 ½- 3 hours, or until the chicken is juicy, fork tender and falling off the bone.
- Press cancel. Either store the chicken whole in its cooking liquid, or remove the thighs, take out the bones and cartilage, and shred the meat. Taste the seasoning and adjust as needed. Shredded chicken can be stored in a container in the fridge, ready for flatbreads, sandwiches, or baked potatoes. The stock can be saved and used in our Harissa Chicken Taco Bake!
- To serve, warm the 4 flatbreads according to packet instructions. Halve and thinly slice the red onion, pick the herbs, and combine with the lime juice, sumac (if using), and a pinch of salt and pepper.
- Build each flatbread with a smear of tzatziki, warm shredded chicken, and the herb and red onion salad. Roll up and enjoy. This serves 4 generously, with leftover chicken for another meal. Delicious alongside a simple green salad.
Notes
Tender chicken thighs braised in harissa, spices, and onions until they fall off the bone. Perfect for flatbreads with tzatziki and a bright herb and red onion salad.
Slow-Cooked Harissa Chicken Wrap
Spicy, smoky and effortlessly satisfying, this Slow-Cooked Harissa Chicken Wrap is a bold and flavour-packed dish that’s perfect for easy midweek meals, laid-back lunches or casual weekend entertaining. Using tender, shredded chicken infused with the warming heat of harissa, it’s a wrap that delivers maximum taste with minimal effort.
The chicken is slow-cooked to perfection in a blend of aromatic spices, garlic, and tangy tomato, allowing the harissa paste to work its magic and create a rich, punchy base. The result is meat that’s beautifully tender and layered with flavour – ideal for wrapping up in soft flatbreads or tortillas with your favourite extras. Think creamy yoghurt or tahini drizzle, crisp lettuce, tangy pickles, or a sprinkle of fresh herbs – it’s endlessly customisable.
What sets this dish apart is how easy it is to prepare using the Instant Pot or a slow cooker. You can set it up in the morning and come back to a kitchen filled with irresistible aromas and dinner practically made. It’s also a brilliant option for meal prep – the chicken keeps well and tastes even better the next day, making it perfect for packed lunches or quick dinners on the go.
Whether you’re feeding a crowd or just want something a little different from your usual wrap routine, this harissa chicken is sure to impress. It strikes the perfect balance between bold spice and comforting warmth, all wrapped up and ready to go. Simple, flavourful, and incredibly moreish – this is a wrap you’ll want on repeat.

