COURSE:
Main Course
Three-Bean Chilli: A Hearty, Plant-Based Delight
A Perfect Comfort Meal
Warm up with a comforting bowl of Three-Bean Chilli, a delicious and hearty dish that’s ideal for any season. Packed with protein-rich beans, vibrant vegetables, and a blend of bold spices, this plant-based chilli is both filling and flavourful. Perfect for busy weeknights, it’s an easy meal that can be made in your Instant Pot in no time.
The Power of Three Beans
The combination of kidney beans, black beans, and cannellini beans creates a satisfying texture, absorbing all the rich, aromatic flavours of the chilli. Each type of bean adds its unique contribution, making the chilli hearty and nutritious. Moreover, beans are a great source of protein and fibre, making this dish a fulfilling option for both vegans and vegetarians.
A Blend of Bold Flavours
To make the chilli even more flavourful, we use ingredients like tomatoes, onions, garlic, and a carefully selected mix of spices such as cumin, chilli powder, and paprika. These ingredients come together to create a balanced and spicy dish that warms you from the inside out. Thanks to the Instant Pot, the beans cook to perfection and the flavours meld together beautifully in less time.
How to Serve Your Three-Bean Chilli
Once your Three-Bean Chilli is ready, you can serve it on its own or with your favourite toppings. A dollop of sour cream, a sprinkle of grated cheese, or some fresh coriander will add the finishing touches. Alternatively, serve it with rice, cornbread, or tortilla chips for a more filling meal.
A Versatile, Nutritious Meal
Whether you’re following a vegan or vegetarian diet or simply looking to enjoy a delicious meat-free meal, this Three-Bean Chilli is a fantastic choice. It’s an easy and nutritious dish that offers great flavour and satisfaction in every bite.
Three-Bean Chilli
Ingredients
- 150 g dried pinto beans
- 150 g dried red beans
- 150 g dried black beans
- 2 medium white onions
- 2 medium red bell peppers
- 2 stalks celery
- 400 g chopped tomatoes
- 200 g tomato puree
- 1/2 tbsp chili powder
- 2 tbsp smoked paprika
- 1 tsp ground cumin
- 1 tsp ground coriander
- 1/2 tsp salt
- 1/2 tsp ground black pepper
- 750 ml vegetable stock
- 250 ml Water
Instructions
- To start our chilli recipe, place all ingredients in the Instant Pot.
- Secure the lid, and select Pressure Cook on high for 30 minutes.
- When the timer beeps, quick-release the pressure, open lid, and stir well.
- If chilli is too thin, press the Cancel button and then press the Sauté button and let chili simmer, uncovered, until desired thickness is reached. Serve warm.
Three-Bean Chilli
COURSE:
Main Course
Ingredients
- 150 g dried pinto beans
- 150 g dried red beans
- 150 g dried black beans
- 2 medium white onions
- 2 medium red bell peppers
- 2 stalks celery
- 400 g chopped tomatoes
- 200 g tomato puree
- 1/2 tbsp chili powder
- 2 tbsp smoked paprika
- 1 tsp ground cumin
- 1 tsp ground coriander
- 1/2 tsp salt
- 1/2 tsp ground black pepper
- 750 ml vegetable stock
- 250 ml Water
Instructions
- To start our chilli recipe, place all ingredients in the Instant Pot.
- Secure the lid, and select Pressure Cook on high for 30 minutes.
- When the timer beeps, quick-release the pressure, open lid, and stir well.
- If chilli is too thin, press the Cancel button and then press the Sauté button and let chili simmer, uncovered, until desired thickness is reached. Serve warm.
Three-Bean Chilli: A Hearty, Plant-Based Delight
A Perfect Comfort Meal
Warm up with a comforting bowl of Three-Bean Chilli, a delicious and hearty dish that’s ideal for any season. Packed with protein-rich beans, vibrant vegetables, and a blend of bold spices, this plant-based chilli is both filling and flavourful. Perfect for busy weeknights, it’s an easy meal that can be made in your Instant Pot in no time.
The Power of Three Beans
The combination of kidney beans, black beans, and cannellini beans creates a satisfying texture, absorbing all the rich, aromatic flavours of the chilli. Each type of bean adds its unique contribution, making the chilli hearty and nutritious. Moreover, beans are a great source of protein and fibre, making this dish a fulfilling option for both vegans and vegetarians.
A Blend of Bold Flavours
To make the chilli even more flavourful, we use ingredients like tomatoes, onions, garlic, and a carefully selected mix of spices such as cumin, chilli powder, and paprika. These ingredients come together to create a balanced and spicy dish that warms you from the inside out. Thanks to the Instant Pot, the beans cook to perfection and the flavours meld together beautifully in less time.
How to Serve Your Three-Bean Chilli
Once your Three-Bean Chilli is ready, you can serve it on its own or with your favourite toppings. A dollop of sour cream, a sprinkle of grated cheese, or some fresh coriander will add the finishing touches. Alternatively, serve it with rice, cornbread, or tortilla chips for a more filling meal.
A Versatile, Nutritious Meal
Whether you’re following a vegan or vegetarian diet or simply looking to enjoy a delicious meat-free meal, this Three-Bean Chilli is a fantastic choice. It’s an easy and nutritious dish that offers great flavour and satisfaction in every bite.
