Scallops with Herb Tomato Sauce In A Bowl

Scallops with Herb Tomato Sauce

Main Course

Scallops with Herb Tomato Sauce

Scallops with Herb Tomato Sauce


  • 2 tbsp vegetable oil
  • 1 medium red onion
  • 1 clove garlic
  • 200 g fresh tomatoes peeled
  • 80 g tomato paste
  • 60 ml dry red wine
  • 2 tbsp chopped fresh Italian parsley
  • 1 tbsp chopped fresh oregano
  • 1 tsp salt
  • 1/4 tsp black pepper
  • 350 g fresh scallops cleaned and drained
  • Hot cooked pasta or rice


  1. Press Sauté; heat oil in Instant Pot. Add onion and garlic; cook and stir 3 to 4 minutes or until onion is soft and translucent. Add tomatoes, tomato paste, wine, parsley, oregano, salt and pepper; mix well.
  2. Secure lid and select Pressure Cook; cook at high pressure 8 minutes.
  3. When cooking is complete, quick release the pressure and open the lid. Taste the sauce; season with additional salt and pepper if necessary.
  4. Press Sauté; add scallops to pot. Cook 1 minute or until sauce begins to simmer. Press Cancel; cover pot with lid and let stand 8 minutes or until scallops are opaque.
  5. Serve over pasta or rice.

Main Course

Instant Pot, Seafood